I’ve been having a hard time lately.  And when I say lately, I mean since before January.   I share this at the risk of this post...

I chose this; I want to do this; I get to do this; this is MY hard; I'd rather this than the alternative.

The first week of training is complete. Miles run: 0. Wait, what? Yes, you read that correctly.  My 50 Miler training kicked off Monday,...

It’s always one foot in front of the other.  It’s never easy, and yet, it’s not always hard.

When my legs get tired, I’ll run with my heart.

I forgot how long it takes your body to recover from such an effort.

I know the first five miles of this course like the back of my hand...