For now — ...
- tealhatrunning
- Mar 1
- 2 min read
I’ve been having a hard time lately. And when I say lately, I mean since before January. I share this at the risk of this post becoming what feels like a diary entry, but isn’t that what my blog has always been? An invitation into my mind — how I think and feel — and in these moments of vulnerability, I just let you all read it.
I deleted Instagram in January out of rage but also out of a need to work on myself, to not be in this constant, toxic comparison of people I know and don't know. I instantly felt better and lighter, and eventually, I didn’t miss it. I was present with my friends when we were together. I was more productive at home. I started reading again. I honestly thought it would be what fixed me.
But it hasn’t.
I haven’t physically felt right, either. There's been some warning signs in my lower back. I started physical therapy. I returned to my spine doctor. I’ve had an MRI. Things aren't worse than in 2019, but things still aren’t right, and that’s a level of discouragement and disappointment that I never expected to feel again. Surely, this isn’t the same body that ran 50 miles in October. This leads me to think, "Did I do this to myself by running 50 miles?" I don’t think so. I truly don’t. But what I also know about myself is I catastrophically think. Years of being in and out of therapy have taught me that — enough that I’m aware when I’m doing it and try to work through the thoughts when they happen, but here we are.
What if I never run again?
What if those 50 miles were my last hurrah?
What if I can’t fix the problem this time? I’m in my bargaining stage with some higher being, unsure who or what, pleading, "If you just let me function like a normal human again, I’ll be happy with that." I know that eventually grows into "I’ll be happy running a mile" or "I’ll be happy to run a 5k". So, like I said — catastrophic, but hey, at least I'm aware.
I have also told myself I’m okay not running, but this is also the first time I’ve not been able to run now that I have a dead Mom. I feel the pent-up energy inside me — overly sad —unable to exhaust myself — unable to hurt myself (the body aches after a hard, long-run hurt). My grief has nowhere to go but to stay inside me, and it's heavy. I feel so heavy. Physically. Emotionally. Mentally. It's heavy. What I also know is that I love a challenge, and I love to rebuild myself. At some point, I will be okay, and I’ll look back at these months and store them away as part of my journey that makes me resilient, gritty, and me.
And I am eagerly looking forward to that. Until then —
...
Sending hugs!!